Soft Rice and Yellow Lentil Porridge with Cumin and Ghee
Inspired by techniques from NYT Cooking.
Basmati rice and split yellow mung lentils simmered with cumin, ginger, turmeric and tomato into a soft, loose porridge, then finished with a fragrant ghee tempering of mustard seeds and whole spices. Served with cool yoghurt and fresh coriander, it is warming, gentle and deeply comforting.
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Method
- 1
Rinse and soak. Tip the rice and lentils into the sieve and rinse under cold running water, rubbing gently, until the water runs almost clear. Soak them in a bowl of cold water for 15 minutes, then drain. Rinsing washes off surface starch and dust, while the short soak helps the grains soften evenly and break down into a smooth porridge.
- 2
Build the base. Melt the 2 tbsp ghee in the heavy saucepan over medium heat and add the cumin seeds; let them sizzle for 20-30 seconds until fragrant. Add the onion and ginger and cook for 5 minutes, stirring, until the onion is soft and translucent. Stir in the turmeric, then the tomato, and cook for 4 minutes until soft. Blooming the spices in hot fat draws out their aroma, and softened tomato adds gentle acidity and body.
- 3
Simmer to a porridge. Add the drained rice and lentils and stir for 1 minute to coat them in the spiced ghee. Pour in the water, add the salt and bring to a boil, scraping the base. Cover, turn the heat to low and simmer for 25-30 minutes, stirring every 5-10 minutes so nothing catches, until everything has broken down into a soft, loose porridge. Regular stirring releases starch for creaminess; add a splash of hot water if it gets too thick, as it firms up on standing.
- 4
Make the tempering. Heat the 1 tbsp ghee in the small pan over medium heat with the mustard seeds. Once they start to pop, add the cinnamon, cardamom, cloves and curry leaves, if using, and let them sizzle for under 1 minute. Take the pan off the heat, stir in the chilli powder and pour straight over the porridge, standing back as it may splatter. Adding the chilli powder off the heat stops it scorching, so it keeps its bright colour and mellow warmth.
- 5
Serve with yoghurt. Ladle the khichdi into bowls and top with the yoghurt and coriander leaves. Pick out the cinnamon stick and whole spices as you serve, since they are there for flavour rather than eating. The cool yoghurt contrasts nicely with the warm, spiced porridge.

Common mistake
A common mistake is leaving the pot unstirred during the long simmer; stir every 5-10 minutes so the porridge does not catch on the base.
More from the cat
- Khichdi keeps thickening as it stands, so loosen it with a splash of hot water just before serving.
- Wait until the mustard seeds pop before adding the other tempering spices, otherwise they taste raw and slightly bitter.
Storage
Cool quickly, refrigerate within 1 hour and use within 24 hours. Reheat once only, adding a splash of water, until piping hot (74°C) throughout. Cool leftovers in a shallow container and refrigerate within 2 hours (within 1 hour on a day above 32°C).
Equipment
- sieve
- bowl
- heavy saucepan with a lid (at least 3 litres)
- wooden spoon
- small frying pan or tempering pan
Nutrition per serving (estimated values)
| Per serving | Amount |
|---|---|
| Energy | 366 kcal |
| Protein | 11.4 g |
| Carbohydrate | 53.4 g |
| of which sugars | 6.4 g |
| of which free sugars | 0 g |
| Fat | 12.3 g |
| of which saturates | 7.3 g |
| Fibre | 5.9 g |
| Salt | 1.54 g |
Protein per 100 kcal
3.1 g High Protein needs ≥ 10 g
Calculated from USDA FoodData Central ingredient values
