Velvet

Rasgulla: Soft Chenna Dumplings in Cardamom Syrup

Inspired by techniques from Serious Eats.

Rasgulla · Indian

Soft homemade chenna kneaded smooth, rolled into balls and boiled in a cardamom syrup until they puff up light and springy.

Prep40 min
Cook30 min
Total1 h 10 min
DifficultyMedium
Per serving153 kcal
FreeGluten-freeVegetarian
Servings8Recipe makes 8
Allergens (EU 14)
GlutenCrustaceansEggsFishPeanutsSoybeansMilkTree nutsCeleryMustardSesameSulphitesLupinMolluscs

Always check the labels of the products you use.

Method

  1. 1

    Curdle the milk. Bring the milk to the boil in the heavy saucepan, stirring now and then so it does not catch. Take it off the heat, wait 1 min, then add the lemon juice mixed with the 25 ml water a little at a time, stirring gently. Stop as soon as the curds separate from a clear, greenish whey; overdoing the acid gives tough curds.

  2. 2

    Rinse and drain. Line the sieve with muslin and set it over the bowl, then pour in the curds. Rinse them under cold running water, which washes away the lemon flavour and cools the curds so they stay tender. Gather the cloth, twist out the liquid and hang it, or rest it under a light weight, for 20-30 min until the chenna is moist but no longer dripping.

  3. 3

    Knead until smooth. Tip the chenna onto a clean worktop, sprinkle over the cornflour and knead with the heel of your hand for 8-10 min. At first it feels crumbly; it is ready when it is completely smooth and your palm looks slightly greasy. A smooth dough is what stops the balls cracking in the syrup.

  4. 4

    Shape the balls. Divide the chenna into 16 equal pieces. Roll each between your palms into a smooth ball without any cracks, keeping the finished ones covered so they do not dry out.

  5. 5

    Boil the syrup. Put the 750 ml water, sugar and cardamom in the wide pan and bring to a rolling boil, stirring until the sugar dissolves. A thin syrup is important here, as it lets the dumplings swell rather than shrink.

  6. 6

    Cook the dumplings. Lower the balls into the boiling syrup, cover and keep at a steady boil for 12-15 min, gently shaking the pan once or twice. They will roughly double in size and feel light and springy; steam trapped under the lid helps them puff.

  7. 7

    Cool and chill. Take the pan off the heat and let the dumplings cool in the syrup, where they absorb it and settle. Chill for at least 2 h and serve 2 per person with a little of the syrup.

Storage

Keep in their syrup in a covered container in the fridge for up to 3 days. They are best served chilled and are not suitable for freezing.

Equipment

  • large heavy saucepan
  • fine sieve
  • muslin or a clean thin tea towel
  • large bowl
  • wide lidded pan, at least 24 cm
  • slotted spoon
  • serving bowl

Nutrition per serving (estimated values)

Per servingAmount
Energy153 kcal
Protein6 g
Carbohydrate20.6 g
of which sugars19.3 g
of which free sugars18.7 g
Fat5.9 g
of which saturates3.8 g
Fibre0 g
Salt0.01 g

Protein per 100 kcal

3.9 g High Protein needs ≥ 10 g

Calculated from USDA FoodData Central ingredient values