Italian-Style Pasta Salad with Mozzarella, Olives and Peppers
Inspired by techniques from America's Test Kitchen and NYT Cooking.
A fresh Italian-style pasta salad loaded with juicy cherry tomatoes, mini mozzarella, olives and peppers, all tossed in a tangy herb dressing. It's an easy make-ahead side that tastes even better after a day in the fridge.
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Method
- 1
Cook the Pasta. Bring 4 litres of water to a rolling boil in the large pot and stir in the salt, then add the pasta and cook it for 1 minute longer than the packet suggests. Cold pasta firms up as it cools, so starting it fully tender rather than al dente keeps the texture pleasant once chilled. Drain in the colander, rinse briefly under cold water to stop the cooking, shake off as much water as you can, and spread it out on the baking tray to cool.
- 2
Whisk the Dressing. While the pasta cooks, whisk the vinegar, lemon juice, garlic, oregano, chilli flakes, salt and pepper together in a small bowl or jar. Once combined, whisk in the olive oil until the dressing looks slightly thickened and even. Building the acid and seasoning first helps them dissolve properly before the oil goes in, so the dressing doesn't end up tasting flat.
- 3
Dress the Warm Pasta. Tip the still-slightly-warm pasta into the large bowl and toss with two-thirds of the dressing, then leave it for 10 minutes, tossing once more partway through. Warm pasta is more porous and soaks up dressing rather than simply being coated in it, so this step is what gives the salad real flavour rather than a slick surface.
- 4
Add the Salad Ingredients. With the dressing made, scatter in the cherry tomatoes, red pepper strips, mozzarella balls, olives and red onion, then pour over the remaining dressing and toss everything together gently. Look for an even coating with no dry patches of pasta. Keeping the mozzarella balls whole rather than tearing them means each bite still gets a soft, milky contrast to the tangy dressing.
- 5
Fold in the Basil. Just before serving, fold the torn basil through the salad so the leaves stay bright and glossy rather than wilting in the dressing. Add it at the last minute, since basil bruises and turns a dull green quickly once it meets acid and salt.
- 6
Check the Seasoning. Give the salad a final taste once it has chilled, as cold food naturally tastes less seasoned than food at room temperature. Add a little extra salt or a squeeze of lemon if it needs brightening up. This last check is worth doing every time, since the balance that felt right earlier can fade in the fridge.
Storage
Keep covered in the fridge for up to 2 days. Stir through a splash of extra olive oil and a few fresh basil leaves before serving to freshen it up, as the pasta will have soaked up some of the dressing. Cool leftovers in a shallow container and refrigerate within 2 hours (within 1 hour on a day above 32°C).
Equipment
- large pot (at least 5 litres)
- colander
- large rimmed baking tray
- large bowl
- whisk or jam jar with a lid
- chopping board and knife
Nutrition per serving (estimated values)
| Per serving | Amount |
|---|---|
| Energy | 449 kcal |
| Protein | 16.8 g |
| Carbohydrate | 55.7 g |
| of which sugars | 4.7 g |
| of which free sugars | 0.1 g |
| Fat | 17.5 g |
| of which saturates | 6.6 g |
| Fibre | 3.6 g |
| Salt | 1.92 g |
Protein per 100 kcal
3.7 g High Protein needs ≥ 10 g
Calculated from USDA FoodData Central ingredient values
